Gaming Reliance
Symptoms and warning signs to watch for
- Thinking about gaming most or all the time
- Feel upset when unable to play
- The more you play the better you feel
- Unwilling to quit or play less
- Issues at home, school, work, or relationship due to your gaming.
- Playing despite these problems piling up on you
- Lying to people close to you about how much time you spend gaming.
- A decrease in social interaction
- A decrease in personal hygiene or lack of`
Long Term side effects consist of
Similar to other compulsive disorders, internet gaming disorders can have severe negative consequences and addictive behavior. For instance, someone addicted to video games will often avoid sleep and eating proper meals to continue there gaming. In the beginning, this might not be a problem but over time this can develop sleeping disorders or dietary health problems. Often family members will do anything they can to help their loved one, but typically they only whined up contributing to there loved one’s problem instead of fixing it.
Why are video games so addicting?
HOW TO MANAGE YOUR GAMING RELIANCE:
It all starts with reducing the amount of time spent playing video games and using the time you would have spent online gaming to do something positive in your life. To work on things you have maybe been putting off because of your computer games or gaming reliance. Or simply by stepping away from the things you used to do in your daily life, getting out into the real world, maybe by taking a hike, a bike ride, or going fishing with your kids. It’s important to find other things you enjoy in life more than gaming. In a more severe case where one has tried several times to quit on there own but have been unsuccessful, treatment facilities would be the best option for a smooth and health recovery. Our treatment programs could be the difference in you beating your reliance or not.
Video Games and Substance abuse
Often people become even more addicted to gaming, using substance abuse to heighten their sense of alertness, giving themselves the feeling of having an advantage over their opponent and a faster response rate. Again this is a very slippery slope as well, as most people start using more and more to achieve the same feeling they felt the first time. This will cause a much fast decline in one’s health, lack of sleep, and decline in one’s work productivity. If you are struggling with substance abuse it is extremely important you find a treatment program that meets your needs.